Thursday, July 30, 2009

Cancer fighting foods?

90>Can you tell me specifically what foods fight or prevent cancer and are there any anti aging foods? And how often do I eat them? Thanks
Reply:The number one risk factor for developing cancer is the accumulation of free radicals over time. On the other hand, eating high antioxidant foods may prevent cancer and slow premature aging. Over three decades worth of epidemiological studies show that a diet high in fruits dramatically reduces reactive oxygen species and, therefore, the risk of every major type of cancer.





In addition to smart dietary choices, maintaining a strong immune system and healthy liver also play vital roles in slowing the onset of cancer.





As one of the most powerful whole-food liver protectants studied, the Ningxia wolfberry has the potential to supercharge liver detoxification and raise almost all measures of a healthy immune system.





Studies show that blueberries and raspberries offer the best protection against free radicals. They can improve mental functioning and actually reverse aging.





ACS recommends that you eat 5 or more servings of a variety of vegetables and fruits each day. Try adding high antioxidant berries to your diet.





Best wishes.











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Reply:i remember being told to eat all the variety of fruits and veggies also to avoid burning foods and limit red meat and processed junk
Reply:rasin carrott
Reply:veggies, fruits, and cereal
Reply:any vegetable or fruit that is red or purple is a cancer fighter because it contain antioxodants that fight cance. Also I knew some one who had a brain tumor and he took shark liver oil and 2 months later the CAT scan showed that the tumor disappeared.
Reply:sulfur foods like garlic and onions. the national cancer institute has a page on it. try a search to find that page. sorry i dont know how to paste the address.


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